Strength Therapy is located at: 33 Main St Suite #140 Colleyville, TX

Strength Therapy

Achieve your goals, enjoy training and live a more fulfilled life

We’re here to help you achieve success with your health and fitness journey through smart training, personalized programming & optimal recovery

What is Strength Therapy?

Where strength, symmetry, and recovery lead to optimal performance & longevity

Using a combination of expertise in manual therapy and strength training, Strength Therapy coaches take an individualized approach for each client to help them train optimally for their desired goals. 

Our goal is to help you leave this establishment educated & confident in any gym setting!

private 1:1 Strength Training Sessions

What to expect:

  • Personalized Training Program: 1:1 or group
  • Strength Focused: Progressively building strength
  • Learning proper movement mechanics through strength training: barbell coaching specific
  • Nutrition Guidance

Myoskeletal Alignment Therapy

What to expect:

  • 60-90 Minute Treatments
  • Improve chronic pain through manual therapy
  • Recovery Focused
  • Goal is to bring balance back throughout entire body to help restore pain free movement

What our clients are saying!

Adelina and Chase are genuinely passionate about helping others and educating on importance of strength training. Highly recommend them to anyone, from those experiencing back pain (like my husband who was for years until he started working with Chase) to those simply wanting to build a lifestyle around health and well-being. With Adelina’s guidance I’ve become my strongest self, have so much energy, and as added bonus I look good in all my clothes! Love the Strength Therapy team and can’t say enough good things about them.

Elsie Aguilar

Excellent instructions with proper form and moderation; as well as holistic lifestyle advice. Very professional while being very practical, I highly recommend Strength Therapy Texas.

Paul Phillips

As a professional in my early 60’s, I felt my body losing strength and flexibility. I wanted to invest in my overall health by proactively learning the proper methods to gain back my strength & body tone. 

I was looking for a coach who would have the patience to deal with my lack of understanding of body muscles & structure. I found these types of coaches at Strength Therapy in Colleyville, TX. Both Adelina and Chase provide their clients with energetic, personal (1:1) guidance. Their expert knowledge together with a balanced, easy going coaching style has helped me achieve my personal goals. I am so glad I met Adelina & Chase for the betterment of my health. Do yourself a favor and talk to the folks at Strength Therapy, you will be glad you did, I know I am! 

Jay Hope