WE HELP YOU GET STRONG
Meet your crew!
Hi there! My name is Adelina Canolli. I am a co-founder at Strength Therapy. Born in Michigan, but I’ve lived in Texas for the last 12 years, so it’s safe to say I’m a Texas gal now, yeehaw! I have been a full-time personal trainer since 2016 and It’s been an incredible journey, learning from multiple mentors, gaining hours and hours of hands-on experience, I fell in love with something that I knew was my calling all along.
The passion I had for training grew the more people I started to train. Being able to be there for someone during the most vulnerable stages of their health journey and help them see success within themselves was so fulfilling to me.
Fast forward through hundreds of clients, I had been exposed to all different types of training modalities and philosophies. I have now trained people for strength, muscle/bone density gain, sport performance and fat loss. I have trained people from different age demographics, physical capacities, in person and even online.
Whatever your specific needs are, or restrictions are, I know I can take care of you!
I also have another passion for alleviating people’s pain and discomfort which is a big reason for adding the therapy side to our business. My hands-on approach with manual therapy techniques and alignments can help restore your body back to its optimal positioning along with improving movement mechanics and strengthening the entire system.
In June 2020, Chase and I opened Strength Therapy in Colleyville, Texas. This place is our baby. We both worked in a public gym for 4-5 years and this has always been our dream. We love what we do, we love our clients, we are ready to serve you! If you are serious about learning and making a lasting change that can positively impact your health and well-being for the long term, I would love to be your coach. Let’s get to work!
Howdy, my name is Chase Ruhmann. I am partial owner and full-time coach at Strength Therapy. Born and raised in Texas, I like my weights heavy, my steak medium rare, and my margaritas frozen. I have been a full-time personal trainer since 2015. It has been an interesting journey full of education, learning from mistakes, and enjoying life along the way. As a twenty-two-year-old, I begin this career because I could not see myself working a “regular job” and I thought I knew a thing or two about getting in shape. After all, by that point I had overcame the unfortunate plight of childhood obesity and began to build a little bit of muscle. People at the gym began to notice and a few bros even started asking me for advice, so I decided why not give personal training a shot. Fast forward through hundreds of clients and two different employments at public gyms, I had been exposed to all different types of training modalities and philosophies. I have now trained people for strength, muscle/bone density gain, sports performance, and fat loss. I have trained people from all different age demographics and physical capacities. I have trained them online and face to face. Nothing refines a professional quite like occupational experience and continuously striving to improve at your craft.
It was not until 2019 that I found my passion in the barbell strength training modality. This was, of course, brought on by my exposure to Starting Strength. I was hooked instantly. Finally, everything had a logical explanation and it all made sense. I now had concrete rationale and practical processes to refer to when approaching exercise programming not only for myself, but for my clients. I love making my clients stronger because strength has lasting value way beyond the superficial aspects of fitness. Strength is the basis for each individual’s interaction with their physical environment. Barbells are so diverse. They help young men grow up to be big and strong, they help moms become their strongest most confident self, and they even keep grandparents out of rest homes by restoring physical independence. If you can’t tell, I take great pride and pleasure in being your strength coach!
In June 2020, Adelina and I opened Strength Therapy in Colleyville, Texas. This place is our baby. We both worked in a public gym for 4-5 years and this has always been our dream. We love our clients, so the level of service that owning our own private training studio empowers us to provide to them has been the best part. If you are serious about learning and making a lasting change that can positively impact your health and well-being for the long term, I would love to be your coach.