How to record your lifts
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This is a detailed comprehensive guide that teaches you how to record your lifts and what observations can be made from each vantage point for each lift.
This is a detailed comprehensive guide that teaches you how to record your lifts and what observations can be made from each vantage point for each lift.
This is a detailed comprehensive guide that teaches you how to record your lifts and what observations can be made from each vantage point for each lift.